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Welcome to Near East Yoga
Ashtanga Yoga in Portland, Oregon
Near East Yoga is an Ashtanga yoga studio in Portland, Oregon, founded on the principles of Sri K. Pattabhi Jois. Click here to learn more about the classes we offer.
Morning Mysore- Monday-Friday 7-9am. Week-ends 9-11am. If you are needing to start earlier please call.
We are changing the format of the Tuesday night class. Instead of the traditional Mysore program the class will transition to a Theory-Pranayama-Asana-Meditation class. The classes will be from 5:30 to 7pm and will be entirely led but be flexible in order to look at topics of interest when needed. This class is suitable to for the beginner and experienced alike. The first class will be on April 8th and continue weekly.
The classes will comprise of a brief introduction to a yoga theory, basic instruction and practice of pranayama, led standing asana followed by seated meditation with the occasional introduction of technique.
We want to offer this one class a week that covers all these topics so you can better integrate them into your daily practice and experience the benefits of relating each individual technique to each other. Our experience has been very interesting regarding these topics and for this reason we want to share them with you.
New folks as well as the more familiar folks will get to look at the practice from a holistic perspective we think is hard to convey in a silent class. Our goal is to provide you with useful information about the practice that will continue to serve you throughout the week.
Charisse and I will be co-teaching this class.
P.S. Thanks to Meghan at NoPo Creative and Paul at Watermelon Web Works who did all the design and technical layout of this website. Check them out if you are looking for qualified people who are easy to work with.
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Near East Yoga
707 NE Broadway #206
Portland, Oregon 97232
971.227.2496
email us
Fees
Drop-In: $15
5 Class Card: $65 (no expiration)
First Month Unlimited Mysore: $120 (new to Near East)
Monthly Unlimited Mysore: $90 (for regular practitioners)
Couples Monthly Unlimited Mysore: $140
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