Open Practice All Morning Thursday July 22nd 

Open practice times are for the dedicated self starter. Sometimes there are no supporting teachers to hold the space so we rely on our memory and discipline to carry us through. Today is one of those days. If you need to know the access info for the space please text 503-890-2212. Be sure to include your name. I’ll get back to you with it promptly. Thanks and blessings.  Casey

Summer Classes!!!

Happy Summer everyone-

On Wednesday I’ll be off on my yearly birthday pilgrimage to the Oregon Country Fair and a few days in the woods.  I’ll be back on the 16th. 

All classes are happening with only a couple changes to the weekday start times. Early starts are ok! 

Please introduce yourself to the instructor if you have never met. Please let them know if you are working with any specific conditions they need to know about

Please practice regularly and with devotion. There are many subtle aspects of this yoga that only come through over time. There are only a few words to describe this effect of time and effort so it’s up to each of us individually to come to know what yoga has to offer. 

If you want to know more about what we practice, please attend any of the following classes listed in the flier below. Feel free to email me at for details. 

Much love, see you soon and often, Casey